Androgen Receptors Downregulate - Don't They? Part 2
By Bryan Haycock MS
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article.
In part 1 of this article we
discussed the mistake of thinking about androgen receptors (testosterone
receptors) in the same way we think of other receptors such as
beta-receptors. Beta-receptors down regulate in response to beta-adrenergic
stimulation whereas there is good evidence that androgen receptors increase
in numbers in response to androgens. We also discussed the various affects
of testosterone on muscle growth. Testosterone does far more than simply
increase the rate of protein synthesis!
Now in part 2 we will finish our discussion of androgen receptor
regulation as it pertains to the way muscle cells grow. The very mechanism
of real muscle growth opens the door for increased androgen receptor number
in response to testosterone treatment.
Don’t forget Satellite cells!
Satellite cells are myogenic stem cells, or pre-muscle cells, that serve
to assist regeneration of adult skeletal muscle. Following proliferation
(reproduction) and subsequent differentiation (to become a specific
type of cell), satellite cells will fuse with one another or with the
adjacent damaged muscle fiber, thereby increasing the number of myonuclei
for fiber growth and repair. Proliferation of satellite cells is necessary
in order to meet the needs of thousands of muscle cells all potentially
requiring additional nuclei. Differentiation is necessary in order for the
new nucleus to behave as a nucleus of muscle origin. The number of myonuclei
directly determines the capacity of a muscle cell to manufacture proteins,
including androgen receptors.
In order to better understand what is physically happening between
satellite cells and muscle cells, try to picture 2 oil droplets floating on
water. The two droplets represent a muscle cell and a satellite cell.
Because the lipid bilayer of cells are hydrophobic just like common oil
droplets, when brought into proximity to one another in an aqueous
environment, they will come into contact for a moment and then fuse together
to form one larger oil droplet. Now whatever was dissolved within one
droplet (i.e. nuclei) will then mix with the contents of the other droplet.
This is a simplified model of how satellite cells donate nuclei, and thus
protein-synthesizing capacity, to existing muscle cells.
Enhanced activation of satellite cells by testosterone requires IGF-1.
Those androgens that aromatize are effective at not only increasing IGF-1
levels but also the sensitivity of satellite cells to growth factors.3 This
action has no direct effect on protein synthesis, but it does lead to a
greater capacity for protein synthesis by increasing fusion of satellite
cells to existing fibers. This increases the number of myonuclei and
therefore the capacity of the cell to produce proteins. That is why large
bodybuilders will benefit significantly more from high levels of androgens
compared to a relatively new user.
Testosterone would be much less effective if it were not able to increase
myonucleation. There is finite limit placed on the cytoplasmic/nuclear
ratio, or the size of a muscle cell in relation to the number of nuclei it
contains.4 Whenever a muscle grows in response to training there is a
coordinated increase in the number of myonuclei and the increase in fiber
cross sectional area (CSA). When satellite cells are prohibited from
donating viable nuclei, overloaded muscle will not grow.5,6 Clearly,
satellite cell activity is a required step, or prerequisite, in compensatory
muscle hypertrophy, for without it, a muscle simply cannot significantly
increase total protein content or CSA.
More myonuclei mean more receptors
So it is not only true that testosterone increases protein synthesis by
activating genetic expression, it also increases the capacity of the muscle
to grow in the future by leading to the accumulation of myonuclei which are
required for protein synthesis. There is good reason to believe that
testosterone in high enough doses may even encourage new fiber formation. To
quote the authors of a recent study on the effects of steroids on muscle
cells:
"Intake of anabolic steroids and strength-training induce an increase
in muscle size by both hypertrophy and the formation of new muscle
fibers. We propose that activation of satellite cells is a key process
and is enhanced by the steroid use."7
Simply stated, supraphysiological levels of testosterone give rise to
increased numbers of myonuclei and thereby an increase in the number of
total androgen receptors per muscle fiber. Keep in mind that I am referring
to testosterone and testosterone esters. Not the neutered designer androgens
that people take to avoid side effects.
Another group of researchers are quoted as saying:
"…it is intriguing to speculate that the upregulation of AR levels
via the administration of pharmacological amounts of androgens might
convert some muscles that normally have a minor or no response to
muscles with enhanced androgen responsiveness"(8)
This is not an argument to rapidly increase the dosages you use. It takes
time for these changes to occur and the benefits of higher testosterone
levels will not be immediately realized. It does shed some light however on
the proportional differences between natural and androgen assisted
bodybuilders physiques.
Maintenance of the kind of muscle mass seen in top-level bodybuilders
today requires a given level of androgens in the body. That level will vary
from individual to individual depending on their genetics. Nevertheless, if
the androgen level drops, or if they were to "cycle off" the absolute level
of lean mass will also drop. Likewise, as the level of androgens goes up, so
will the level of lean mass that individual will be able to maintain. All of
this happens without any evidence of AR down regulation. More accurately it
demonstrates a relationship between the amount of androgens in the blood
stream and the amount of lean mass that you can maintain. This does not mean
that all you need is massive doses to get huge. Recruitment of satellite
cells and increased myonucleation requires consistent "effective" training,
massive amounts of food, and most importantly, time. Start out with
reasonable doses. Then, as you get bigger you can adjust your doses upwards.
References:
1. Kemppainen JA, Lane MV, Sar M, Wilson EM. Androgen receptor
phosphorylation, turnover, nuclear transport, and transcriptional
activation. Specificity for steroids and antihormones. J Biol Chem
1992 Jan 15;267(2):968-74
2. Fryburg DA., Weltman A., Jahn LA., et al: Short-term modulation of the
androgen milieu alters pulsatile, but not exercise- or growth hormone
releasing hormone-stimulated GH secretion in healthy men: Impact of gonadal
steroid and GH secretory changes on metabolic outcomes. J Clin Endocrinol.
Metab. 82(11):3710-37-19, 1997
3. Thompson SH., Boxhorn LK., Kong W., and Allen RE. Trenbolone alters
the responsiveness of skeletal muscle satellite cells to fibroblast growth
factor and insulin-like growth factor-I. Endocrinology. 124:2110-2117, 1989
4. Rosenblatt JD, Yong D, Parry DJ., Satellite cell activity is required
for hypertrophy of overloaded adult rat muscle. Muscle Nerve 17:608-613,
1994
5. Rosenblatt JD, Parry DJ., Gamma irradiation prevents compensatory
hypertrophy of overloaded extensor digitorum longus muscle. J. Appl. Physiol.
73:2538-2543, 1992
6. Phelan JN, Gonyea WJ. Effect of radiation on satellite cell activity
and protein expression in overloaded mammalian skeletal muscle. Anat. Rec.
247:179-188, 1997
7. Kadi F, Eriksson A, Holmner S, Thornell LE. Effects of anabolic
steroids on the muscle cells of strength-trained athletes. Med Sci Sports
Exerc 1999 Nov;31(11):1528-34
8. Antonio J, Wilson JD, George FW. Effects of castration and androgen
treatment on androgen-receptor levels in rat skeletal muscles. J Appl
Physiol. 1999 Dec;87(6):2016-9. |