Think Muscle - Bodybuilding and Fitness

 

Hypertrophy-Specific Training Series

Designed by Bryan Haycock

  1. Hypertrophy-Specific Training
  2. Planning Your Training Frequency: Timing is Everything
  3. Hypertrophy-Specific Training Q&A (February 2001)
  4. Strategic Deconditioning: Priming the Muscle for Continued Growth
  5. Hypertrophy-Specific Training Q&A (October 2001)
  6. Creating Peak Performance on Demand
  7. Hypertrophy-Specific Training Q&A (February 2002)

Discuss Hypertrophy-Specific Training in the HST Forum