|
Table 2: Acute Effects of Fat on Testosterone in Men |
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|
Ref |
# |
Age |
Diet |
Fat |
SFA |
PUFA |
P:S |
CHO |
Pro |
Fiber |
Calories |
Time |
Results |
|
years |
% |
% |
% |
ratio |
% |
% |
g |
kcals |
|||||
|
14 |
8 |
23-35 |
C |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
<1 |
4 hours |
NC T & fT |
|
HF |
57.0 |
NG |
NG |
NG |
34.0 |
9.0 |
NG |
795.2 |
4 hours |
DT & fT |
|||
|
LF |
1.2 |
NG |
NG |
NG |
73.3 |
25.5 |
NG |
797.0 |
4 hours |
NC T & fT |
|||
|
18 |
4 |
25.5 |
N |
40.0 |
NG |
NG |
NG |
45.0 |
15.0 |
NG |
~2750/d |
3 days |
NC T & fT |
|
CHO |
30.0 |
NG |
NG |
NG |
55.0 |
15.0 |
NG |
~2750/d |
3 days |
NC T & fT |
|||
|
PF |
60.0 |
NG |
NG |
NG |
15.0 |
25.0 |
NG |
~2750/d |
3 days |
NC T & fT |
|||
| C = Control diet; CHO = Carbohydrate rich; DT&FT = Decreased T & fT; HF = High fat diet; | |||||||||||||
| LF = Low fat diet; NC T & fT = No significant changes in T or fT; NG = Not given; PF = Protein | |||||||||||||
| & fat rich | |||||||||||||