Basic Training Principles and Methods

If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
B
Testosterone
Replies
19
Views
2K
anoopbal
A
I
Symptoms of Overtraining
Replies
9
Views
1K
Totentanz
Totentanz
R
Supported bent-over rows
Replies
0
Views
1K
Rippt
R
I
Supplements
Replies
0
Views
974
iwannasixpac
I
I
Supplements
Replies
2
Views
948
UFGatorDude30
U
M
Superset Question
Replies
5
Views
1K
9to5lifter
9
R
Suggestions on how to find 15 RMs
Replies
5
Views
2K
imported_edziu
I
S
Suggested Routines
Replies
9
Views
2K
Old and Grey
Old and Grey
C
Stubborn Arms
Replies
5
Views
2K
Dianabol
D
J
Stretching for proper military press form
Replies
2
Views
3K
JKD
J
F
stretch and load on lats
2
Replies
21
Views
2K
Jester
J
C
Strength vs. muscle size
Replies
9
Views
2K
NWlifter
NWlifter
Fausto
Strength standards
2
Replies
37
Views
4K
robefc
R
S
strength base before HST
Replies
4
Views
2K
Sir Liftalot
S
V
Strategic Deconditioning and 15s
Replies
2
Views
1K
Vaymigade
V
M
Strategic Deconditioning
Replies
8
Views
2K
manbot
M
M
Straight Legged vs regular Dead lifts
Replies
6
Views
1K
Vincent
V
V
Straight Leg Deadlift Form
2
Replies
35
Views
6K
volatile
V
B
Str8 Leg Deadlifts
Replies
7
Views
2K
MasterBlaster
M
H
Stiff-legged deadlift question?
Replies
4
Views
1K
HstRiggins
H
You must log in or register to post here.
Back
Top