General Training

Open discussion of methods, philosophies and theories
F
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what age
2 3 4
Replies
65
Views
21K
Scottie31
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D
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Thinkmuscle Newsletter
Replies
17
Views
6K
quadancer
Q
I
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Muscle Growth Flowchart
2 3 4
Replies
65
Views
29K
Lol
Lol
D
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Max-Stim questions
7 8 9
Replies
172
Views
48K
Jester
J
D
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Max Size Calculator
2 3
Replies
42
Views
23K
ethanji
E
J
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HST Topic to keep
2
Replies
22
Views
12K
colby2152
C
I
  • Sticky
Glossary of Uncommon Terms
2
Replies
21
Views
12K
Burhop
B
P
  • Sticky
Customizing HST
12 13 14
Replies
276
Views
66K
capitolcitykid
C
I
{Off topic}
Replies
4
Views
881
xahrx
X
A
Zone Contest
3 4 5
Replies
82
Views
7K
AShortt
A
T
yup powerlifters are only fat bastards
Replies
15
Views
2K
baby a
B
J
Your thought on Heavy Duty
2
Replies
29
Views
4K
NWlifter
NWlifter
B
Your Motivation/Inspiration
2
Replies
24
Views
2K
colby2152
C
L
Youngest bodybuilder ?
2
Replies
24
Views
3K
Totentanz
Totentanz
C
You can leg press a car!!!
Replies
5
Views
2K
colby2152
C
C
Yet Another Shoulder Injury
Replies
8
Views
2K
Zanderlini
Z
I
Yamuna Body Rolling
Replies
1
Views
1K
the_dark_master
T
G
X5 rep and negatives
Replies
9
Views
2K
Jester
J
S
x rep
Replies
14
Views
2K
Ruthenian
R
N
www.x-rep.com
Replies
3
Views
2K
Old and Grey
Old and Grey
L
Wrists not growing ?
Replies
17
Views
6K
Dood
D
C
Wrist Pain
Replies
2
Views
949
colby2152
C
P
Wrist Injury, HELP ME
Replies
6
Views
2K
skinnyman
S
N
Would you rather have poor sleep before a work-out day or after?
Replies
1
Views
1K
grunt11
G
D
Would it be a mistake to train abs on off days?
Replies
4
Views
5K
Dvst8or
D
J
Worth watching
Replies
0
Views
996
Jester
J
Lol
Worth a watch
Replies
0
Views
1K
Lol
Lol
S
workout with out righ hand
Replies
3
Views
990
Smee
S
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