Hypertrophy-Specific Training (HST)

HST-related discussion
I
HST Questions
Replies
4
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1K
stan
S
M
After AAS cycle, When should you SD?
Replies
0
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1K
MrNasty
M
I
mechanical work
Replies
13
Views
2K
Lance
L
R
Intro: New to board/HST
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7
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2K
Rory
R
C
Is this too much SD? 25 Days?
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1
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1K
imported_dkm1987
I
L
Worked out Teusday...
Replies
5
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1K
lucid
L
T
tell me if this is correct
Replies
1
Views
983
Jester
J
K
Multiple sets vs. multiple exercises
Replies
14
Views
3K
Jester
J
C
Vicious, just need to further clarify some points
Replies
7
Views
1K
cheen
C
J
15s the same as 5s for hypertrophy?
Replies
8
Views
2K
imported_dkm1987
I
T
HST and natural GH release
Replies
1
Views
1K
imported_dkm1987
I
I
Final draft
Replies
1
Views
973
Old and Grey
Old and Grey
J
Confused about RBE
Replies
5
Views
1K
imported_dkm1987
I
R
New here and to HST; a few questions
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3
Views
1K
Rock4832
R
T
cardio
Replies
4
Views
1K
OneMoreRep
O
S
Muscle Hypertrophy withinf 4 weeks?
Replies
9
Views
2K
imported_dkm1987
I
C
4 week cycle
Replies
15
Views
3K
capitolcitykid
C
C
Question for Vicious or other HST experts
Replies
4
Views
1K
vicious
V
C
6 day routine - trying to set one up
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2
Views
1K
Old and Grey
Old and Grey
I
New to HST
Replies
2
Views
1K
Old and Grey
Old and Grey
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