Browner's Recent Activity

  1. Browner replied to the thread 2016 Log.

    280 in the next week or 2 I reckon?

    Jan 16, 2019 at 6:36 AM
  2. Browner replied to the thread Browners New Powerlifting Log.

    Spoto Press 145 x3x4 @8-9 (3rep PR) https://www.instagram.com/p/Bsq5F7lAZlT/ Be interesting to see what carry over this has to my...

    Jan 16, 2019 at 1:28 AM
  3. Browner replied to the thread Browners New Powerlifting Log.

    A bit of weird session last night, couldn't get my head in the game. I usually train on my own but trained with a guy last night that is...

    Jan 15, 2019 at 1:26 AM
  4. Browner liked Jester's post in the thread 2016 Log.

    Form fix and frequency

    Jan 14, 2019 at 4:35 AM
  5. Browner replied to the thread 2016 Log.

    Deadlift has taken off lately!!

    Jan 14, 2019 at 3:02 AM
  6. Browner replied to the thread Browners New Powerlifting Log.

    I still think I am stronger on a stiff bar, but thats mainly because the majority of my training has been on stiff bars over the last...

    Jan 14, 2019 at 2:59 AM
  7. Browner replied to the thread Browners New Powerlifting Log.

    6 weeks out. Knees are pretty bruised from the wraps, but they are good fun. So much pop out of the hole but you have to time it right...

    Jan 13, 2019 at 3:46 PM
  8. Browner replied to the thread Browners New Powerlifting Log.

    I don’t think it would be far off TnG but comp pause not so sure. Next week I’m going to work up to 3rms in s/b/d to give me a idea of...

    Jan 12, 2019 at 3:15 PM
  9. Browner replied to the thread Browners New Powerlifting Log.

    Bench 140x3x4 @6 Really happy with how these moved Front squats 120 x3x2 @7 DB RDLs 50kg x10x3 @7 Face Pulls 50 x15x3...

    Jan 11, 2019 at 4:02 PM
  10. Browner replied to the thread Browners New Powerlifting Log.

    Yeah, defiantly felt in a better position on the back offs I’ve seen that a bit lately too, isometric holds with a weight you could t...

    Jan 11, 2019 at 1:20 AM
  11. Browner replied to the thread Browners New Powerlifting Log.

    Deadlifts - changed to taking my air and bracing form the top, felt like I could brace harder, but almost ran out of air by the time the...

    Jan 10, 2019 at 4:18 PM