mickc1965's Recent Activity

  1. mickc1965 replied to the thread mickc1965 training log.

    Thursday 18 April 2019 Training (unable to do compound leg exercise due to ruptured PCL) Seated leg curls - 45kgs x 15, 15, 15, 15,...

    Apr 19, 2019 at 1:13 AM
  2. mickc1965 replied to the thread mickc1965 training log.

    Thursday 18 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 91 Sleep Score • 94 Sleep • 7:47hrs (in bed from 22:43 - 07:00)...

    Apr 18, 2019 at 10:45 AM
  3. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 17 April 2019 Calories, macros and activity MyFitnessPal • 1,517 kcals Carbs • 57 Protein • 187 Fat • 60 Caffeine • ~810mg...

    Apr 18, 2019 at 5:57 AM
  4. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 17 April 2019 Training (returning from shoulder injury so easy does it for a while, also unable to do compound leg exercise...

    Apr 18, 2019 at 2:40 AM
  5. mickc1965 replied to the thread _tim's Log.

    Welcome back, it was an issue for everyone I believe

    Apr 17, 2019 at 8:58 AM
  6. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 17 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 77 Sleep Score • 92 Sleep • 7:33hrs (in bed from 22:57 -...

    Apr 17, 2019 at 8:23 AM
  7. mickc1965 replied to the thread mickc1965 training log.

    Tuesday 16 April 2019 Calories, macros and activity MyFitnessPal • 4,354 kcals (chocolate binge) Carbs • 367 Protein • 225 Fat • 220...

    Apr 17, 2019 at 2:27 AM
  8. mickc1965 replied to the thread mickc1965 training log.

    Tuesday 16 April 2019 Training (unable to do compound leg exercise due to ruptured PCL) Seated leg curls - 42.4kgs x 15, 15, 15, 15,...

    Apr 16, 2019 at 4:47 PM
  9. mickc1965 replied to the thread mickc1965 training log.

    Tuesday 16 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 91 Sleep Score • 96 Sleep • 8:15hrs (in bed from 22:23 - 07:00)...

    Apr 16, 2019 at 8:06 AM
  10. mickc1965 replied to the thread mickc1965 training log.

    Monday 15 April 2019 Calories, macros and activity MyFitnessPal • 1,512 kcals Carbs • 57 Protein • 187 Fat • 59 Caffeine • ~690mg...

    Apr 16, 2019 at 1:19 AM
  11. mickc1965 replied to the thread mickc1965 training log.

    Monday 15 April 2019 Training (returning from shoulder injury so easy does it for a while, also unable to do compound leg exercise due...

    Apr 15, 2019 at 4:03 PM
  12. mickc1965 replied to the thread mickc1965 training log.

    Monday 15 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 80 (Oura Note - Your elevated body temperature is having a...

    Apr 15, 2019 at 10:51 AM
  13. mickc1965 replied to the thread mickc1965 training log.

    Sunday 14 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 93 Sleep Score • 92 Sleep • 7:45hrs (in bed from 22:23 - 07:30)...

    Apr 15, 2019 at 7:16 AM
  14. mickc1965 replied to the thread mickc1965 training log.

    Saturday 13 April 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 84 Sleep Score • 84 Sleep • 6:28hrs (in bed from 22:47 - 06:35)...

    Apr 15, 2019 at 3:44 AM