mickc1965's Recent Activity

  1. mickc1965 replied to the thread mickc1965 training log.

    Monday 27 June 2022 Training style will be 6 sets in total with load for all sets the same with 1st set aiming for 8-12 rep range, all...

    Jun 27, 2022 at 9:54 AM
  2. mickc1965 replied to the thread mickc1965 training log.

    Sunday 26 June 2022 Training style will be EMOM with 6 sets in total with load for all sets the same with 1st set aiming for 8-12 rep...

    Jun 26, 2022