Oil - and when to take it?

Rain

New Member
I read somewhere on the forum about a guy who took some oil (rapeseed, I think) prior to going to bed at night. To the best of my recollection, he also took some in the mornings.

Is there any advantage in taking some oil before going to sleep? I usually take som fish oil with breakfast in the morning, but that's about it.

Regards,
/ R
 
[b said:
Quote[/b] (Rain @ Aug. 19 2005,10:52)]I read somewhere on the forum about a guy who took some oil (rapeseed, I think) prior to going to bed at night. To the best of my recollection, he also took some in the mornings.
Is there any advantage in taking some oil before going to sleep? I usually take som fish oil with breakfast in the morning, but that's about it.
Regards,
/ R
I`d prefer canola oil rather than rapeseed oil.

What comes to the timing..it doesn`t matter. I myself take some fish oil during breakfast and then later afternoon I mix canola oil with tuna
tounge.gif
 
HA!

The writer doesn`t even know the difference between rapeseed and canola oil
laugh.gif


Just forget those articles...

Eat this
 
What IS the difference between rapeseed oil and canola oil? I don't know the swedish word for "canola"... :)

/ R
 
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