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  1. Skerr
    Thread

    The Skinny On Zig Zag

    Hey everyone, I am on my 1st HST cycle ever having just finished day 1 of my 10s yesterday and finishing my 2 weeks of 15s last Friday. This...
    Thread by: Skerr, Feb 17, 2020, 4 replies, in forum: Hypertrophy-Specific Training (HST)
  2. Skerr
    Thread

    Skerr's Training Log

    Hi Everyone, New member here and was just made aware of Bryan's work a couple of weeks ago when I was looking for something to listen to on the...
    Thread by: Skerr, Feb 5, 2020, 23 replies, in forum: Training Logs
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