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  1. Browner

    Browners New Powerlifting Log

    Thought I'd come back on, stopped using the forum a few months back, as I think it was infected with spam or something, pop ups to other weird websites anytime I clicked on a link. Anyway, that appears to be fixed, so thought I would start posting on here again, and start a new fresh log...
  2. Browner

    Elliot Hulse's Advanced 5x5 - Thoughts?

    Hi, I was wondering if any one had seen, tried, or has any thoughts on Eliot Hulse's advanced 5x5 program. Sample program attached. I'm currently running it for a few cycles to see if I make any strength gains from it.
  3. Browner

    Browners Log

    Hi Everyone, Its been a while, but I'm back on the HST forum. I have been training over the last few years, just not HST, and haven't been using the Forum. But after consideration, and review, HST has the best results for me, so I'm going to get back on it! I also need to loose the Christmas...
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