This is my 3rd week into HST (1st 10 cycle) and im loving it so far.
I have been lifting for 3 years using regular splits and just wanted to shake things up with HST.
I know it's too early to judge but the only thing that i noticed lately is that i got veins popping up on my hands that i never had before. im really not sure about the reason of that since i've only been doing HST for 3 weeks.
I have been lifting for 3 years using regular splits and just wanted to shake things up with HST.
I know it's too early to judge but the only thing that i noticed lately is that i got veins popping up on my hands that i never had before. im really not sure about the reason of that since i've only been doing HST for 3 weeks.