Hey guys. Havent posted in a while. I decided early this year i needed to lose some fat and went on a ridiculously long slow cut. Not sure what i did wrong as i tracked macros and was averaging around .6 lbs per week weight loss. Went from 195 to 169. Lost a LOT of size/muscle. Its gotten difficult to look in the mirror actually. Decided to start lean bulking after a week or two of eating at maintenance. Debating on jumping back on HST or trying something like Texas Method to realy get my core lifts up as theyve dipped back down to intermediate numbers. Anyone else feel miserable/depressed with how they look after a long cut?