Creatine in SD???

_Simon_

Active Member
quick question, should i keep taking creatine monohydrate through my SD??? i don't know if it matter too much anyways, but i'm just thinkin of saving it (expenses ;) )

thanks!
 
Although not necessary, I'd probably take the week off from creatine and go back into it when you start your cycle. The creatine will still be in your system, although not as much as if you were still taking it.
 
The creatine I'm taking says to do 8weeks on 4 weeks off then back to 8 weeks on again and so on. I'm taking Prolab's Creatine Monohydrate.
 
Ignore those directions. Take creatine until it is gone. No break is necessary and really, considering the benefits of creatine, there is no valid reason to take a break.
 
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