C Catalonia New Member Jun 14, 2004 #1 Dextrose isn't a supplement I could find in the FAQ..but a few people I've spoken with speak highly of it. What does it do? and how and when should it be taken?
Dextrose isn't a supplement I could find in the FAQ..but a few people I've spoken with speak highly of it. What does it do? and how and when should it be taken?
N Nemesis7884 New Member Jun 14, 2004 #2 dextrose is shugar...people use it directly after workout to fill glycogen stores...(which are used during workout) this way body wont use the protein you take as well after workout to do that...
dextrose is shugar...people use it directly after workout to fill glycogen stores...(which are used during workout) this way body wont use the protein you take as well after workout to do that...
I Insane_Man New Member Jun 14, 2004 #3 And to boost insulin levels post workout. Gatorade mix contains dextrose and it tastes good.
