The Long Run
New Member
My joints are in the best shape of my life currently and I'm about 3 weeks short of completing my current HST cycle. If they stay in good shape during this cycle I was contemplating just skipping the 15s and 10s and going straight into the 5s again to see what happens.
How many of you have done this and does this diminish muscle gain?
How many of you have done this and does this diminish muscle gain?