C ChrisROCK New Member Feb 28, 2005 #1 Most sample workout I see are Monday, Wed, Friday... Is it critical that they be spaced this way? Or Would Mon, Wed, Sat. be ok too? I'll be trying this out in a few weeks after I finish my current program. Thanks!
Most sample workout I see are Monday, Wed, Friday... Is it critical that they be spaced this way? Or Would Mon, Wed, Sat. be ok too? I'll be trying this out in a few weeks after I finish my current program. Thanks!
I imported_dkm1987 Guest Feb 28, 2005 #2 [b said: Quote[/b] ]Or Would Mon, Wed, Sat. be ok too? Click to expand... Yup
