_tim
Well-Known Member
Um.
Ok. To start, I am nutrition-stupid. Understand that. I have read the forum.
Still nutrition stupid.
My wife is wanting to try going vegan. For her, cool. Go for it.
For me: good idea/bad idea?
My concern is both in terms of healthy caloric intake and protein intake. I'm fine with the no dairy thing, as I do that now. It's the no meat, no egg things that are huge issues for me.
Nutrition gurus: help please. Can I be vegan and be a bodybuilder and NOT suffer significant amounts of muscle loss?
Ok. To start, I am nutrition-stupid. Understand that. I have read the forum.
Still nutrition stupid.
My wife is wanting to try going vegan. For her, cool. Go for it.
For me: good idea/bad idea?
My concern is both in terms of healthy caloric intake and protein intake. I'm fine with the no dairy thing, as I do that now. It's the no meat, no egg things that are huge issues for me.
Nutrition gurus: help please. Can I be vegan and be a bodybuilder and NOT suffer significant amounts of muscle loss?