Who would like to have a recipe thread?

I

imported_dkm1987

Guest
Title says it all. Since we all eat, it doesn't hurt to swap recipes that can liven up a meal, I mean I personally had to do something, I got tired of just plain ole broiled chicken. We could even post the nutrient values.
 
Sure, I'd like to have a recipe thread.

But since my ability to cook is nonexistent, the only recipes that I could possibly contribute would be for stuff like macaroni & cheese, tuna sandwiches, Progresso soup, and a few other things.

I would really appreciate some easy, tasty, and nutritious recipes, and I'm sure there are a lot of others on the board who would appreciate them as well.
 
Sample

Actually tastes pretty good too.

Lemon/Lime Beef & Vegetable Kabobs
Makes: 6 servings
Ingredients:
· 3 medium zucchini, cut in 3/4-inch slices
· 12 oz Blade or Chuck Steak, cut in 1” cubes
· 1 large green bell pepper, cut in 1 1/2-inch pieces
· 1 pint cherry tomatoes, stemmed
· 1 medium onion, cut in 1 1/2-inch pieces
Zesty Lemon Lime Marinate
· 1 Small Lemon Peeled and Processed
· 1 Small Lime Peeled and Processed
· 1 Tbsp Garlic Powder
· 1 Tsp Bay Leaves Ground
· 2 Tbsp Olive Oil

Directions:

Marinate Instructions
Mix ingredients in processor or blender and pour into shallow glass baking dish, add cubed steak and cover with wax or cellophane wrap, refrigerate over night.
· Prepare a medium-hot grill and lightly spray with nonfat cooking spray.
· Arrange vegetables on 6 metal skewers, alternating beef, zucchini, peppers, tomatoes and onions; brush with left over marinate.
· Place kabobs on grill, cover and cook 10-15 minutes.
· Turn and baste kabobs 2-3 times while grilling. Serve with cooked rice and pasta.
Nutritional Information:
· Calories: 245 (not including rice or pasta)
· Carbohydrate: 27 grams
· Fat: 11.5 gram
· Protein: 21 grams
 
I have a recipe for a student-shake (very cheap), it tastes very good also. Maybe there is to much fat in it for people who want to lose weight.

- 3 cups of milk
- 2 bananas
- 2 spoons of vanilla icecream (you can use yoghurt also)
- 2 spoons of peanutbutter

cals: 860kcal
proteine: 33g
carbs: 110g
fat: 32g
 
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