tyronebiggums69
New Member
Hello,
I am about to start my first cycle of HST, but I am wondering if I will need to SD. I have not been training for two weeks now, and need to only figure out a couple maxes for a few exercises. I am planning to do this today and tomorrow. Would it be safe for me to start on Monday or should I wait an additional 9-12 days? Thanks.
I am about to start my first cycle of HST, but I am wondering if I will need to SD. I have not been training for two weeks now, and need to only figure out a couple maxes for a few exercises. I am planning to do this today and tomorrow. Would it be safe for me to start on Monday or should I wait an additional 9-12 days? Thanks.