I started my SD on Saturday and I'm doing it until next Monday. I work as a grocery clerk so I have to do some lifting. Luckly I'm only working two days during my SD. Will the lifting I do at work hinder my gains? I figure the most I'm lifting is about 40-50lbs.
Yes, a lot of people do. This question has already been asked a lot of times, and the answer, you'll be glad to hear, is that it won't hinder your gains. Don't worry.