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Ruhl
02-13-2004, 11:46 AM
I have read about the bad effects of MSG. It seems that I could be eating a fair amount of it since I get a good deal of my protein from Soy Protein Isolate. SPI was looked upon as a particularly good (bad) source of MSG from what I read. Is there much to be concerned about in regards to MSG?

Aaron_F
02-16-2004, 01:07 AM
if you are sensitive to it, then potentially, otherwise who cares.

Cliner9er
02-16-2004, 10:42 AM
Quote[/b] (Aaron_F @ Feb. 16 2004,1:07)]if you are sensitive to it, then potentially, otherwise who cares.
I have developed MSG sensitivity in the last year, I will get terrible headaches when I eat commercial beef jerky for example. You will know if you are sensitive.

Mindwraith
02-16-2004, 11:28 AM
They are correct, MSG is only bad for those who are sensitive to it, if you aren't sensitive to it then don't worry about it. There's a lot of people out there on the internet who like to scare monger. Try to verify facts with credible sources before letting it get to ya.