View Full Version : Steching
11-01-2005, 02:26 AM
I need to do some stretching because weight lifting makes my muscles really tight. What type of stretching should I do?
Pick your own favourites from basic movements that will cover all musclegroups. Do this EVERYDAY
Powered by vBulletin® Version 4.2.2 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved.