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Stretchman
05-08-2004, 12:16 PM
Picture a 260 lb biker with a beer belly trying to get his fat butt over that little piece of string. http://www.hypertrophy-specific.com/iB_html/non-cgi/emoticons/laugh.gif

Now picture same following instructions from http://www.drjump.com/ http://www.hypertrophy-specific.com/iB_html/non-cgi/emoticons/wow.gif

Following his instrcutions I got my heart rate up, didn't look like a dick jogging around in the summer heat, and actually got to where I could do it for almost a minute before I tripped up. I am using a Nautilus segmented rope, not more than a piece of string with some plastic beads on it. For $6.99 it is one fine piece of equipment.

Anything that works to get my cholesterol and triglycerides down I will try. http://www.hypertrophy-specific.com/iB_html/non-cgi/emoticons/wink.gif

Stretch

Jake
05-08-2004, 11:43 PM
Very cool site, Stretchman- I've never been able to jump rope (I'm basically klutzy), but always wanted to, and now I think I've got it. Thanks!
Jake