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M@x
05-15-2006, 06:50 PM
Has anybody some links to other programms of bill starr or glenn pendlay than the 5x5 ?

Dave_H
08-23-2006, 06:39 AM
Most of his routines are based on 5x5 set / rep scheme.

Bill Starr's 5x5- http://www.strengthcats.com/classicfootballII.htm

Bill Starrs the strongest shall survive- http://www.deepsquatter.com/strength/archives/manrodt4.htm

Bill Starrs Mass program- http://www.bodybuilding.com/fun/jfloyd1.htm

Bill Starrs Hopkins Football 2000 Summer Lifting: Upperclassmen- http://forum.dragondoor.com/training/message/294375%5C

xahrx
08-23-2006, 11:30 AM
Awesome links, thanks for those.