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Looking good. Your deltoids are huge!
Thought I would post a pic of my back, taken a couple of weeks ago (11/05/13), prior to any serious...
Uhhh.... What on earth are you talking about? This conversation is so backwards that I don't...
Hey all, just wanted to post my current cutting diet and workout routine. As always, I am open to...
I was thinking something similar earlier on, I'd love to see Rhaid after 12 months following a...
Once again, as most children grow without overeating and becoming fat, you seem to be splitting...
with regard to straps there is no reason to impede your progress just because your grip is failing....
The way I figure it I'm probably going to need to be about 215 / 220lb, at slightly over 6' tall...
Old and Grey - That was one of the changes I made after the first couple workouts, was doing the...
This is very old school, but Vince Gironda used to have his guys hold the contracted position for a...
Lol's New HST Log
Today, 12:17 PM in Training Logs