- Age
- 52
About grunt11
- Location:
- Avondale AZ
- Interests:
- Staying Single, Weightlifting, Running, Brewing Beer, Home Theater/Gaming
- Occupation:
- KC135 Crew Chief
Male: 51 years old
PRs
Bench Press 240 lbs. @ 178 lbs. (12 July 2012)
Power Squat 390 lbs. @ 180 lbs. (10 November 2012)
Deadlift 390 lbs. @ 180 lbs. (27 November 2012)
Total 1020 lbs. (finally made it 16 July 2012)
Total Posts
- Total Posts
- 1,120
- Posts Per Day
- 1.23
General Information
- Last Activity
- 01-09-2013 05:20 AM
- Join Date
- 11-20-2010
- Referrals
- 0
1 Friend
Showing Friends 1 to 1 of 1
Protein Question
Today, 10:52 PM in Hypertrophy-Specific Training (HST)