
Look no further, here is his post with before/after pics:...
I'd have to read his book again, but I'm pretty sure he wasn't natural when he was younger. I...
mrgoodbar0, I don't know how strong Brad is (assuming for a second insane strength being important...
Brad is cool and all, but he has the body of a runway model and isn't all that strong.. So if you...
An excellent blog post by Brad Pilon involving some math, on exactly this issue of losing muscle in...
Thought I would post a pic of my back, taken a couple of weeks ago (11/05/13), prior to any serious...
Uhhh.... What on earth are you talking about? This conversation is so backwards that I don't...
Hey all, just wanted to post my current cutting diet and workout routine. As always, I am open to...
I was thinking something similar earlier on, I'd love to see Rhaid after 12 months following a...

Guys with big arms. How?
Today, 01:42 PM in Hypertrophy-Specific Training (HST)