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Heavies of these: -Deads -Chins -Rows -Dips -CG BP -Pushups
Shorter arms always look better than they would on the identical person but who has longer arms,...
The tide seems to be turning... ...
No visible veins in the sense that I wasn't examining their arms closely to see if they have...
Some folks store a lot of fat on their arms. If you can't see veins then there's a good amount of...
Some gymnasts' arms look massive but they actually aren't as big as you might think, a) because...
Firstly, a big well done on the PR. That's a 2 x bw dead for two sets of 5. Nice. The C2 damper...
For these particular guys who caused me to write in this thread, veins aren't all that visible and...
Funny, I always thought that the damper was difficulty, so 10 was the 'hardest'... I realize after...
I don't know if I ever want to go below 12% body fat. I think the older I get, I feel that going...
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Guys with big arms. How?
Today, 09:31 AM in Hypertrophy-Specific Training (HST)