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Yep... Women are hard to work out what they are thinking. My wife just does not seem to dig my size...
I have a pair of Adidas Ironworks II (oly shoes), and quite frankly, I prefer my Vibrams for both...
I myself have noticed that carbs seem to very anabolic. I focus purely on protein when cutting,...
Do you enjoy squatting in vibrams? How do they compare to wrestling shoes, chuck taylors, oly...
I find it strange that your women would be unhappy with your body changes. All the women I have...
Keep in mind that this research could change, yet again, in the future. The moral, to me, seems to...
Dropped down to 240 so far, seems like a big drop but I know it is water weight, etc. Been lifting...
I like that term "disciplined bulking" Mr. Trout. I am not sure if you or Totz used it first but I...
Thanks for the shout-out! :o) I've been carefully executing my diet and my training. I dont eat...
Get 10-12 reps. Work sets clustered save for bicep curls Stats: 5'8", 170lb Deadlift: 225lb...
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Shoulders - Ditching the 5's?
Today, 12:53 AM in Hypertrophy-Specific Training (HST)