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Type: Posts; User: Aaron_F

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  1. Replies
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    chingay

    chingay
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    no throat presses for you

    no throat presses for you
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    you will outchin your deadlift, chingasm

    you will outchin your deadlift, chingasm
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    SQUATS ARE DEAD

    SQUATS ARE DEAD
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    Food manufacturers have to have specific food...

    Food manufacturers have to have specific food safety policies involved in their manufacturing processes. They get checked, but thing slip through. this happens in every single country, every single...
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    you can just work through it by starting at 135...

    you can just work through it by starting at 135 and attempting to be perfect
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    guess that means i should install AIM cos i...

    guess that means i should install AIM

    cos i like me some blowdpanis
    http://www.hypertrophy-specific.info/iB_html/non-cgi/emoticons/ghostface.gif
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    you on messenger? or just AIM

    you on messenger?

    or just AIM
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    (mikeynov @ Sep. 10 2009,5:23)

    <div>
    (mikeynov @ Sep. 10 2009,5:23)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Haha, I really wasn&#39;t that serious guys, just venting...
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    Da, Comrade

    Da, Comrade
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    thats some solid stuff... now you just need a...

    thats some solid stuff...

    now you just need a decent bodyweight
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    your butt is hungry

    your butt is hungry
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    your co-worker has a good hunch going

    your co-worker has a good hunch going
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    Its because he wants to 1) show us his mohawk...

    Its because he wants to

    1) show us his mohawk
    2) show us his butt
    3) show us his crotch
    4) all of the above
  15. Thread: Maximum Muscle

    by Aaron_F
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    This will save you the effort Link to MM...

    This will save you the effort

    Link to MM
  16. Thread: Maximum Muscle

    by Aaron_F
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    Ya, cos "toning" is pushing his ideas...

    Ya, cos &quot;toning&quot; is pushing his ideas...
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    raw egg whites are not overly well digested

    raw egg whites are not overly well digested
  18. Thread: Powerlifting

    by Aaron_F
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    Sticky: It takes a book to describe, but basically...

    It takes a book to describe, but basically teaches you to train in a numerous set of ways, to a daily heavy weight that is adjusted for percieved exertion
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    solid is better, thin padding, good sticky...

    solid is better, thin padding, good sticky covering.

    If you compete get a bench that is between 42 and 45cm high to the top of the pad

    16.5 - 17.7&quot;
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    I turn the stereo up to 11

    I turn the stereo up to 11
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    Blade loves him some Jamie...

    Blade loves him some Jamie http://www.hypertrophy-specific.info/iB_html/non-cgi/emoticons/laugh.gif
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    http://pierreseguin.ca/coppermine/albums/userpics/...

    http://pierreseguin.ca/coppermine/albums/userpics/10001/brokebork.jpg
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    Neither has Anthony!!

    Neither has Anthony&#33;&#33;
  24. Thread: mega power

    by Aaron_F
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    Woudlnt descriptive proper rely on the first...

    Woudlnt descriptive proper rely on the first implimentation of the lift. Which was from Oly lifting. Years before powerlifting existed.
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    Gypsy: Ah, the cursed one. How's that curse I...

    Gypsy: Ah, the cursed one. How&#39;s that curse I cursed you with, Curs-ty?
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