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Type: Posts; User: flog62

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    Makes perfect sense. Started my 15s on Sunday...

    Makes perfect sense. Started my 15s on Sunday and will get my 10s today. Not sure how I will go back and get my 15s for Squat and weighted dips, but I will figure out something. Will probably get...
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    Thanks for the help. On a 15RM and 10 RM it is...

    Thanks for the help. On a 15RM and 10 RM it is not like I am going to be doing extremely heavy weights, so probably going to just bite the bullet and squat. Now on the 6RM you were talking about,...
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    Probably just a fear that I need to overcome. I...

    Probably just a fear that I need to overcome. I have just seen some of my kids get in some pretty awkward positions in our squat racks when they fail, because our safety bars are very low. I can...
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    Would DB bench and deadlift not be considered a...

    Would DB bench and deadlift not be considered a core exercise? I know that I am isolating with the other lifts. But really the only core exercises that I have seen from other people on here is...
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    No, do not have a power rack. Everything that is...

    No, do not have a power rack. Everything that is available to me is very basic. I am a coach in a small school (very small), so I just use our weightroom. We do have safety bars on the squat...
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    Just starting, need feedback please.

    I know you guys read many posts just like this and probably get tired of answering them, but appearently your opinions mean something or us newbies would'nt ask for your help. Just starting HST and...
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