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Hey guys, Hope all is doing fine. I just finished my 15 cycle 2 days ago and i really love it so...
Wed: Squats: 97.5kg 4+4. 70kg 10 reps. Chins: BW+35kg 4+4. BW only 12reps. Military: 35kg db´s...
Eating for more weight is a mixed blessing. I'd rather gain muscle while staying relatively lean...
The other relevant factor is that you just haven't progressed that far yet. There's no skipping...
Ok I looked up the word "pilon" on Lyle's forum. Found stuff like: ...
Yep... Women are hard to work out what they are thinking. My wife just does not seem to dig my size...
I have a pair of Adidas Ironworks II (oly shoes), and quite frankly, I prefer my Vibrams for both...
I myself have noticed that carbs seem to very anabolic. I focus purely on protein when cutting,...
Do you enjoy squatting in vibrams? How do they compare to wrestling shoes, chuck taylors, oly...
I find it strange that your women would be unhappy with your body changes. All the women I have...
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Finished my 15 Cycle - Help needed...
Today, 05:12 AM in Hypertrophy-Specific Training (HST)