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Thread: check out this article

  1. #1
    imported_digerati Guest

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    Hey everyone~! check out this article.
    Does it make sense to take in something like a bowl of ceral an hour before workout?

    http://askmen.com/sports/bodybuildin...tness_tip.html
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  2. #2

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    Nothing new there.

    Have you read the FAQs? There are a lot of good advices concerning nutrition. There's also the "eating for size" article. You could also do a search : there are many many posts about different nutritional strategies.
    The world is big and great and beautiful. [...] Whence come I and whither go I? That is the great unfathomable question, the same for everyone of us. Science has no answer to it. (My View of the World, 1964, Erwin Schroedinger)
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