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Thread: Where'd you get your username?

  1. #231
    Join Date
    Dec 2011
    Posts
    5

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    First name kevin, last name starts with HA - since im small, i was named as a gnome which in my language is a kabouter. ke-ha-bouter
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  2. #232
    Join Date
    Dec 2011
    Location
    Ontario;Canada
    Posts
    3

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    I still train but no longer compete,hence the name EX Competitor !
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  3. #233
    Join Date
    Aug 2012
    Posts
    18

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    Nickname in spanish, the working is for working towards a goal.
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  4. #234
    Join Date
    Sep 2012
    Posts
    23

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    Kitavans are an isolated group living on a island off Papua New Guinea where the Western/ neolithic diet has hardly penetrated. Many live well into their 90's and heart disease, cancer, diabetes, obesity, and high blood pressure are unknown. I have been following the so-called Pacific Islands Diet for some time; for my HST program I am adjusting the calories and macro ratios to that recommended by Bryan Haycock.
    Last edited by Kitavan; 10-06-2012 at 03:05 PM.
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  5. #235
    Join Date
    Aug 2012
    Posts
    17

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    Quote Originally Posted by Kitavan View Post
    Kitavans are an isolated group living on a island off Papua New Guinea where the Western/ neolithic diet has hardly penetrated. Many live well into their 90's and heart disease, cancer, diabetes, obesity, and high blood pressure are unknown. I have been following their dietary protocols for some time and for my HST program I have adjusted the calories and macro ratios to that recommended by Bryan Haycock whilst retaining Kitavan dietary distinctives.
    I know well the story of Kitavans and Lindeberg study, it is amazing, they are free of westerns disease even though most of them are smokers. Their diet is high in carbs. I am trying to follow their diet too, but there is not good availability of tubers and roots in my country.

    Btw, good luck with HST!!
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  6. #236
    Join Date
    Sep 2012
    Location
    UK
    Posts
    21

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    My first name is Jason - wish I had though of something more original now
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  7. #237
    Join Date
    Oct 2012
    Posts
    3

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    I can make my right eye move like a mechanical eye, looking singularly in any direction. Like a widget.
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  8. #238

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    Any Bills or Titans fan knows where I got mine!! That was a Forward Pass I tell ya!!!!
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  9. #239
    Join Date
    Jan 2013
    Location
    Belgium
    Posts
    21

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    Sprinter since I love to sprint and 91 year of birth haha
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  10. #240
    Join Date
    Jan 2013
    Location
    Ohio
    Posts
    20

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    eh: response given when complicated answers are required.
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