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  1. 05-28-2010, 01:32 PM #1
    anoop
    anoop is offline Member
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    Default The Fall of The Greatest Theory of Muscle Growth

    Kramer's hormone theory is going down. It doesn't get any better than this one: http://www.exercisebiology.com/index...muscle_growth/
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  2. 05-28-2010, 10:30 PM #2
    Lol's Avatar
    Lol
    Lol is online now HST Expert
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    Thanks Annop. Good article. Glad that old chestnut is laid to rest (for the time being, anyway). Nice site you have there too.
    "Be the best that you can be."

    PR's:
    Deadlift: 215kg (474lb) - pre-hernia!
    Low-bar Back Squat: 190kg (419lb) 16/04/10 @BW ~210lb
    Bench: 130kg (287lb) 01/02/13
    Total: 1,180lb
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  3. 06-11-2010, 03:45 AM #3
    faz
    faz is offline Senior Member
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    nice forum anoop.
    to know what is known as known and what is not known as not known is knowledge.
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  4. 08-01-2010, 12:38 PM #4
    anoop
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    Thanks Faz and lol. I appreciate the comments.
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