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Thread: Happy Birthday TunnelRat!

  1. #1
    Join Date
    Dec 2003
    Location
    Hypertrophy Heaven
    Posts
    927

    Default Happy Birthday TunnelRat!

    Happy Birthday, TunnelRat! Many great people were born on this day of the year! ;o)
    "A balanced diet is a beer in both hands."
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  2. #2
    Join Date
    Jan 2005
    Location
    Michigan, USA
    Posts
    5,704

    Default

    Happy birthday, hope it's a good one. Good luck with your current plan for the gym too.
    PRs:

    Squat - 485 lbs
    Bench - 315 lbs
    Deadlift - 635 lbs
    Total - 1435 lbs
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  3. #3
    Join Date
    Nov 2010
    Location
    Avondale AZ
    Posts
    1,120

    Default

    Happy Birthday TR! It’s a good day to set some goals and refocus.

    Cheers
    Male: 51 years old
    PRs
    Bench Press 240 lbs. @ 178 lbs. (12 July 2012)
    Power Squat 390 lbs. @ 180 lbs. (10 November 2012)
    Deadlift 390 lbs. @ 180 lbs. (27 November 2012)
    Total 1020 lbs. (finally made it 16 July 2012)
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