Thread: Happy Birthday TunnelRat!
-
06-14-2011, 02:29 PM #1
Senior Member
- Join Date
- Dec 2003
- Location
- Hypertrophy Heaven
- Posts
- 866
Happy Birthday TunnelRat!
Happy Birthday, TunnelRat! Many great people were born on this day of the year! ;o)
"A balanced diet is a beer in both hands."
-
06-14-2011, 03:12 PM #2
Happy birthday, hope it's a good one. Good luck with your current plan for the gym too.
PRs:
Squat - 485 lbs
Bench - 315 lbs
Deadlift - 635 lbs
Total - 1435 lbs
-
06-14-2011, 03:37 PM #3
Senior Member
- Join Date
- Nov 2010
- Location
- Avondale AZ
- Posts
- 1,120
Happy Birthday TR! It’s a good day to set some goals and refocus.
CheersMale: 51 years old
PRs
Bench Press 240 lbs. @ 178 lbs. (12 July 2012)
Power Squat 390 lbs. @ 180 lbs. (10 November 2012)
Deadlift 390 lbs. @ 180 lbs. (27 November 2012)
Total 1020 lbs. (finally made it 16 July 2012)


Reply With Quote

Bookmarks