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02-14-2012, 08:58 PM #1
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- Apr 2010
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Why We Need an Evidence-Based Approach in the Fitness Field
This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence, read this. I know Bryan would love this

Why We Need an Evidence-Based Approach in the Fitness Field
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06-04-2012, 06:04 PM #2
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- May 2012
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I liked the historical review, very enlightening. For now I think we're largely left to put "expert opinion" into practice. So far Mark Rippetoe hasn't let me down, but its taken me a long time to find him.
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06-06-2012, 07:25 AM #3
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- Apr 2010
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Thank you QuantumPoistron 2. Nice username :-)
Depends on your specific question. There are some good reviews on muscle growth and strength..


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