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Thread: Why We Need an Evidence-Based Approach in the Fitness Field

  1. #1

    Default Why We Need an Evidence-Based Approach in the Fitness Field

    This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence, read this. I know Bryan would love this

    Why We Need an Evidence-Based Approach in the Fitness Field
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  2. #2

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    I liked the historical review, very enlightening. For now I think we're largely left to put "expert opinion" into practice. So far Mark Rippetoe hasn't let me down, but its taken me a long time to find him.
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  3. #3

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    Thank you QuantumPoistron 2. Nice username :-)

    Depends on your specific question. There are some good reviews on muscle growth and strength..
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