So if you've been paying attention to my log (I hope so ) you'd know that because I haven't been able to work my lower body until I joined the gym for this past cycle, I've been doing Starting Strength on my lower body and HST on my upper body. So that's Starting Strength for deadlift and for leg press (can't squat atm because of my left ankle's lack of sufficient dorsiflexion due to a recent injury). Well I'm coming to the end of my first 5 rep mesocycle, and am about to start my second, so my HST cycle is almost done.
My question is, when my HST cycle ends, I'll need to SD, but since Stronglifts doesn't call for SD but rather a deload for specific exercises when progress stops (or for all exercises when overtraining starts), I am not in a position to SD for my deadlift and my leg press.
Now if I were just leg pressing, I would just SD everything else since my upper body isn't being utilized by leg press, but since I'm also deadlifting, which requires my back and forearms...as well as just about everything else...well you get the picture.
So gents, what should I do once my current HST cycle ends, which is soon?