Think Muscle - Bodybuilding and Fitness


Think Muscle Newsletter #16

December 26, 2001

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Message from the Editor, Bryan Haycock, MS, CSCS

Controversial, Yet Important Issues...

Happy Holidays everyone! We have quite an issue this month. We've got articles by Karlis Ullis, MD who is the Medical Director of the Sports Medicine and Anti-Aging Medical Group in Santa Monica, California and a faculty member of the UCLA School of Medicine, by MESO-Rx the most widely recognized steroid education website of its kind, by Sidney Gendin, PhD Professor of Philosophy of Law at Eastern Michigan University, and Rick Collins J.D. with an article he wrote that was originally published in the New York State Bar Association Criminal Justice Journal. Why all the big credentials? Well, many of you have expressed the desire to learn more about anabolic-androgenic steroids. Think Muscle hopes to provide information that can actually be classified as "educational". With the Olympics coming up and all of the hubbub about steroids and other performance enhancing substances it becomes us to discuss these issues in terms of facts, not fears, and to hear from educated people who are well known authorities on the subjects of psychology, ethics, fair competition, the law, and medicine.

If you have absolutely no interest in hormones, don't worry. I have included some reader Q&A so there would be something here for you too. The topics include pre and post workout nutrition, dealing with blisters from running, and even protein needs for nursing mothers.

For more Q&A please visit the Think Muscle Message Board. There is a lot of great content posted everyday, and as I always say, "The more the merrier!"

There are some exciting developments emerging with the creation of a line of supplements specifically for ThinkMuscle readers. If all goes well, there will be a never before seen anabolic compound available soon. If you're thinking it must be a hormone, its not. We're still testing right now so it is a bit early to go into detail. In addition, I've scoured to research and have come up with what I think is the best proteins and have put them together in what I feel is the best way to enhance the training effect. Don't want to spill the beans to early though so I guess I'll stop there. Until next month, and the New Year, have a happy and safe holiday season.


Drug Education and Anabolic-Androgenic Steroids by MESO/Rx

As the founder of MESO/Rx, the most highly trafficked website devoted exclusively to the discussion of anabolic steroids and performance-enhancing pharmaceuticals, my name has become practically synonymous with MESO/Rx - and by extension, anabolic steroids. My friends and colleagues repeatedly ask me why I persevere in my efforts at anabolic-androgenic steroid (AAS) education. After all, anabolic steroids are still demonized and, as controlled substances, are essentially illegal. Consequently, as an anabolic steroid "advocate," I am often stigmatized, stereotyped, and the target for drug war crusaders. Clearly, the subject of AAS is not something that will be a popular topic during my family gatherings this holiday season!

Full text: http://www.thinkmuscle.com/articles/meso-rx/steroid-education.htm


Contrarian Endocrinology: Testosterone for Women by Karlis Ullis and Josh Shackman

In this series of articles, I will attempt to bring clarity to two common myths about endocrinology. The first myth is the notion of the exclusivity of "male" and "female" sex hormones. While it is true that men have higher concentrations of testosterone and lower concentrations of estrogen and progesterone than women, all of these sex hormones play vital roles in both sexes. The second myth I will dispense with is the notion of "good" and "bad" hormones. Some hormones such as DHT and testosterone have been demonized and blamed for all sorts of health problems, but the fact is that every hormone plays a vital balancing role in the body. Rather than be labeled as "good" or "bad", each hormone has an optimal equilibrium level in the body with respect to the other sex hormones. It is when your sex hormones are out of balance—out of their proper ratios then you may manifest health problem, not just because of any one solitary "villain" hormone.

Full text: http://thinkmuscle.com/articles/ullis/contrarian-01.htm


Ban Athletes Who Don't Use Steroids by Sidney Gendin

Isn't it time for the brainwashed public to know the truth about steroids? In their ideological zeal to ban "performance enhancing" drugs, national governments and the various local and international sports federations have ignorantly and self-righteously declared that steroid use is cheating, dangerous, and stupid. In fact, in general, it is neither dangerous nor stupid and it is cheating only because it has been capriciously commanded to be so.

Full text: http://thinkmuscle.com/articles/gendin/athletes-and-steroids.htm


The Anabolic Steroid Control Act: The Wrong Prescription? by Richard Collins

According to the body of common knowledge, anabolic steroids are dangerous and deadly drugs. The mainstream media have thoroughly vilified these hormones for several decades. The use by mature adults of any amount of anabolic hormones to enhance physical appearance is invariably labeled anabolic steroid "abuse" and, consequently, the average American lumps the athletic steroid user into the same depraved category as the heroin or cocaine user. Law enforcement agents and prosecutors readily proceed accordingly in furtherance of our national "War on Drugs." Only the most progressive physicians accept the legitimacy of anabolic steroid use for any but the most limited medical purposes. Understandably then, the proposition that our current approach to the non-medical use of anabolic steroids is flawed, failing and in need of reform is provocative to many.

Full text: http://thinkmuscle.com/articles/collins/wrong-prescription.htm


Reader Question and Answer by Bryan Haycock

Pre and Post Workout Nutrition, Dealing with Blisters from Running, and Protein Needs for Nursing Mothers

Full text: http://thinkmuscle.com/articles/haycock/0112-qna.htm