Ephedrine, Caffeine, Aspirin plus Yohimbine

Q: Can you give me a brief rundown on the Ephedrine/Caffeine/Aspirin stack I keep hearing so much about? The guys at my gym tell me it’s great for fat loss but I’ve also seen stories in the media that it can be dangerous. What’s the deal? Also I’ve seen some suggest yohimbe for fat loss. Is it safe to take yohimbe with ephedrine? [Read more…]

What Supplements Would You Buy on a Limited Budget?

I am frequently asked, “If you had a limited budget, what supplements would you buy?” This is a great question. The reality is that most people don’t have an unlimited amount of money to spend on supplements; so getting the most out of their monthly investment is critical.

Assuming your diet is already in order, here is how I would prioritize supplements. [Read more…]