Protected: The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques

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About Yuval Goldstein

Yuval Goldstein is a personal trainer working in Tel Aviv, Israel. He hopes to soon earn a government-sanctioned Gym Training Certificate from the American-Israel College for Fitness Education based in Tel Aviv. Yuval has studied advanced bodybuilding training with Wingeit luminary Yair Lahav. He started weight training after being designated "The Weakling of the Class" in elementary school, and that was some 21 years ago. He has been training ever since.