Protected: Planning Your Training Frequency: Timing is Everything

This entry is part 3 of 6 in the series Hypertrophy-Specific Training

This content is password protected. To view it please enter your password below:

Series Navigation<< Protected: Creating Peak Performance on DemandProtected: Strategic Deconditioning: Priming the Muscle for Continued Growth >>

About Bryan Haycock

Bryan Haycock+ is an exercise physiologist and NPC judge. Bryan has been bodybuilding for over 20 years and holds certifications with the NSCA, ACE, and is a member of the American College of Sports Medicine. Bryan is currently the Editor in Chief of ThinkMuscle.com and is the founder and CEO of LifeStyleMgmt.com. Bryan is a highly sought after authority on the physiology of muscle growth and fat loss. Bryan also specializes in the management of type-II diabetes through diet and exercise.