Basic Training Principles and Methods

If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
Replies
10
Views
2K
imported_dkm1987
I
Replies
6
Views
2K
imported_double e
I
I
Replies
4
Views
1K
I
Replies
7
Views
1K
imported_dave86
I
I
Replies
5
Views
1K
imported_garibaldi
I
Back
Top