General Training

Open discussion of methods, philosophies and theories
Health Dude
Growing with the Basics
Replies
0
Views
967
Health Dude
Health Dude
S
Contest videos
Replies
0
Views
887
skinnyman
S
Q
Work studies
Replies
0
Views
788
QuantumPositron
Q
A
Softball or sports in general training help?
Replies
0
Views
1K
augustcars
A
M
Ab Exercise?
Replies
0
Views
796
mport1
M
J
Alternating HST + Max-OT?
Replies
0
Views
649
jtyme
J
J
Alternating HST + Max-OT?
Replies
0
Views
640
jtyme
J
J
Alternating HST + Max-OT?
Replies
0
Views
714
jtyme
J
S
Soft Muscle & Hard Muscle
Replies
0
Views
992
soflsun
S
C
3) Back Squat vs. 6) Military/OH Press
Replies
0
Views
673
colby2152
C
S
Need workout advice
Replies
0
Views
615
stryped
S
L
Insoles in shoes weaken muscles?
Replies
0
Views
803
Louno
L
J
Worth watching
Replies
0
Views
995
Jester
J
I
Study on DOMS
Replies
0
Views
686
imported_etothepii
I
O
Calculator for each rep of your RM's
Replies
0
Views
763
Omega_man
O
O
Finaplix
Replies
0
Views
950
OneMoreRep
O
C
Shoulder Problems! Options?
Replies
0
Views
826
Crackerman
C
Q
Lifting Shoes
Replies
0
Views
762
QuantumPositron
Q
A
Intermittent/Chronic Stretching: how should I apply it in training?
Replies
0
Views
1K
aa7
A
N
Need someone to share their workout routine
Replies
0
Views
1K
namemattersnot
N
You must log in or register to post here.
Back
Top