General Training

Open discussion of methods, philosophies and theories
X
Workout order and nutrition abosroption
Replies
2
Views
793
Tcup
T
Q
Workout music
2
Replies
30
Views
2K
quadancer
Q
T
Workout Help
Replies
4
Views
676
vagrant
V
9
Workout duration
Replies
8
Views
1K
9to5lifter
9
I
Working out with a cold
Replies
1
Views
687
terp
T
K
working out after hernia surgery
Replies
6
Views
1K
Elbutcho
E
Q
Work studies
Replies
0
Views
787
QuantumPositron
Q
B
Womens workout routine
Replies
7
Views
820
bosbik
B
E
Will Smith's Bench Press
2
Replies
24
Views
8K
quadancer
Q
I
Will Bicycling Effect My HST Cycle?
Replies
1
Views
705
faz
F
B
Wight Lifting Cuts Fat
Replies
4
Views
1K
quadancer
Q
A
widen shoulders
Replies
3
Views
2K
Lol
Lol
R
Wide grip pullups better for lats = myth?
Replies
7
Views
3K
Razien99
R
X
Why people feel the need...
Replies
3
Views
980
the_dark_master
T
X
Why never and flat bench ?
Replies
7
Views
1K
Aaron_F
A
W
Why higher rep ranges for beginners?
Replies
7
Views
2K
vicious
V
S
Why doesnt Boris Kleine get his procard?
Replies
4
Views
1K
Willem
W
S
Why does this happen ?
Replies
5
Views
870
AShortt
A
S
Why do HIIT?
Replies
10
Views
1K
EL_VIEJO
E
S
Why ATG Squats
2
Replies
28
Views
3K
nipponbiki
N
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