General Training

Open discussion of methods, philosophies and theories
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Training and Nutrition with Diabetes
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3
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1K
Cliner9er
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Cardio for those that walk anyway
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2
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2K
Rommeke_
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Squats and Testosterone
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4
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2K
Aaron_F
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Cutting Questions!
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7
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1K
Lance
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Cardio and EPOC
2
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21
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4K
Heavy Duty dude
H
Z
Time Volume Efficiency program; comments?
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0
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1K
zoomz
Z
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HIIT
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1
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909
Heavy Duty dude
H
K
bench plateau
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7
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1K
Totentanz
Totentanz
I
Question about squatting with blocks
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9
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5K
imported_goal220
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what should i do for triceps ?
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2
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1K
Jake
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Best Tricep Builders
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10
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2K
mj0llnir
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herniated disk
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16
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3K
Chthonian
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The gym is defo a catch22 situation
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10
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2K
ian
I
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Incline Bench / Flat Bench....
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2
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1K
Lance
L
E
Any DC Users Out There?
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2
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1K
skinnyman
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Does bike riding, tight underpants, or wearing
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1
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987
imported_dkm1987
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Muscle Physiology and CNS question.
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4
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2K
NWlifter
NWlifter
K
arm pain question
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2
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1K
imported_goal220
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S
What about this?
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2
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1K
steini
S
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loaded stretches?
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2
Views
876
imported_gripstrength
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