General Training

Open discussion of methods, philosophies and theories
J
What do you guys think of German Volume Training
2
Replies
25
Views
5K
Jester
J
N
injuries
Replies
1
Views
882
ian
I
P
Alternate Grips
Replies
0
Views
809
precious_roy
P
L
Fast goals comes from right training
Replies
1
Views
1K
steini
S
S
Nausea and Vomiting
Replies
5
Views
2K
Jake
J
E
Firefighter Challenge
Replies
3
Views
1K
Elle
E
H
What is the true...?
Replies
1
Views
940
Tcup
T
I
Back to Hitting the Iron
Replies
0
Views
784
imported_firefighter2032
I
C
Country Power Hooks
Replies
0
Views
926
Captain Crunch
C
J
Muscle synthetic rate after 48 hours
Replies
4
Views
1K
NWlifter
NWlifter
I
Yamuna Body Rolling
Replies
1
Views
1K
the_dark_master
T
K
Reducing Muscular Love Handles
Replies
9
Views
3K
Key Of David
K
M
shoulders clicking
Replies
3
Views
1K
monster
M
L
everyone's max's
Replies
3
Views
917
combat_action
C
R
stregth ratio
Replies
7
Views
1K
xahrx
X
B
Rep maxs, going lower than 50% of rep max, zig zag
Replies
5
Views
1K
Totentanz
Totentanz
B
Elbows hurt during tri pushdowns
Replies
2
Views
1K
Bren86
B
B
old chest injury coming back
Replies
1
Views
1K
supergaijin
S
B
Value of Squatting
Replies
18
Views
2K
imported_delphi23
I
I
can this be a tri's exercise?
Replies
1
Views
1K
Al and Hammer
A
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