General Training

Open discussion of methods, philosophies and theories
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Squats with a plate under your heels
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734
imported_hod001
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Random news article
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920
Jester
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Max-Stimulation
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619
M@x
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Max-Stimulation
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595
M@x
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P
Alternate Grips
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809
precious_roy
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Country Power Hooks
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926
Captain Crunch
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Max-Stimulation
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614
M@x
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B
My custom HST workout
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942
BYRK
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What are the signs of an impending tendon injury
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939
Ruhl
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Benefits of Yoga?
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746
Rippt
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Just how catabloic is cardio?
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572
Rulh
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Deadlifts and Squats
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731
jdhst
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B
What are general helpful training methods and tips?
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1K
Brunomcnico
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C
How to train legs for strength and upper body with
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1K
cwc73
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Affects of boxing
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972
ian
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912 HST using deadlifts, squats, and leg press?
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1K
ttboyy2k
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i want to prove that supercompansation is wrong!
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844
M@x
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How to train for doing the "human flag"
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1K
Papa Fitness
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Think Muscle
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678
Bob Evans
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H
Muscle creatine level while cutting
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706
Heavy Duty dude
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